Naturopathic Coaching & Massage
Pessac, France and Online
Weight Management for Busy Business Moms
Achieving and maintaining a healthy weight is a personal journey centered on health, mobility, and feeling great in your own body.
Naturominta's weight release offerings are crafted for busy, business-oriented moms who want a supportive, natural approach to weight release for reasons that matter to them—whether it’s to boost energy, improve mobility, or enhance personal body image.
Naturominta's vision of healthy eating is based on the philosophy of eating in abundance, particularly appealing for those who love food and believe in enjoying it fully. By focusing on high raw plant-based nutrition, herbals, phytotherapy, and Bach flower elixirs, you can release unwanted weight without medication or surgery and embrace a balanced, joyful lifestyle.
With a firm commitment to body positivity, this approach goes beyond the restrictive dieting mindset. This program encourages you to embrace a body-positive weight loss journey that nourishes and honors your body. Together, we’ll focus on building a lifestyle that supports your well-being and respects your individuality, letting you enjoy satisfying foods that fuel your health, but also satisfy your cravings. You’ll never have to give up the foods you love; instead, we’ll create a plan that integrates them into a nourishing, sustainable approach.
Through mindfulness and self-care practices, we’ll design a holistic plan that fits into your busy life and is both time-efficient and cost-effective. This is about sustainable, natural weight loss that empowers you to achieve a healthier, lighter self, with a focus on mindset, movement, and herbal support to optimize your body’s natural functions.
Lightest Living 12-Week Offer
The Lightest Living program is a comprehensive 12-week online journey designed to help you achieve natural weight loss while nurturing your body and mind.
This personalized naturopathic offer includes your own tailored herbal protocol and a Bach flower elixir guidance to support your individual needs.
Throughout the program, you'll benefit from strategies that are not only effective for you but also include kid-approved recipes to help get your whole family on board with healthier eating habits.
What you receive :
✨ 12 LIVE online weekly meetings
These meetings cover the mindset and nutritional framework. During these 60-minute sessions, you will learn an easy-to-follow step-by-step process to release weight, increase your energy, and optimize your health, with immediate access to recordings.
✨ 12 Weeks of Lightest Living VIP Community
Get all of your questions answered, thrive daily with accountability, and stay motivated.
✨ Private 1:1 Three-Step Consultation
Get your personal naturopathic program, including but not limited to nutrition, movement, phytotherapy, and Bach Flower Elixirs (75 minutes).
✨ Lightest Living Recipes
80+ exciting and energizing recipes to help you reach your optimal weight and feel free with food.
Above and beyond the recipes that come with the program, you'll learn how to adapt your favorite recipes to healthier versions with a snap of your fingers!
✨ Lightest Living Guides and Printables
These fun resources are designed to make your journey easier, featuring gentle reminders and super helpful information to help you compose quick, healthy, and satisfying meals.
This program is accessible to you regardless of where you are located in the world—all meetings are conducted online, and you will receive instant replays in case you miss a session.
Join us at Lightest Living and take the first step toward transforming your relationship with food and achieving your weight release goals in a supportive environment tailored just for you.
Embrace this opportunity to create lasting change and enjoy the journey toward a lighter, more vibrant life!
Client Testimonials
"I recommend this program 1,000,000 % !"
“I love her and her program and I recommend it 1,000,000 % ! ”
Gigi, USA
"I've got no more cravings!"
“When I first started working with her I had a lot of cravings and I thought I would never be able to lose the weight…I’ve started to lose weight and I’ve got no more cravings, it’s just a life-changing experience. I really highly recommend her, what a great person and helpful coach. Thank you, Alanna.” Kate, UK
"Just go for it!"
“Alanna answered all my questions and really put me at ease with all my shortcomings and my doubts, simply things I did not know about, and it was also a lot of fun…I really feel I got a lot from this program and feel strongly recommend anyone to do it. Go ahead, just go for it!” – Cristina, Italy
"I got the motivation and the tools I needed."
“I got the motivation and the tools I needed. Alanna also gave me some tips and tricks on how to make the changes I want real…There’s no time pressure, no painful limitations, just the will to take small steps to feel healthy and happy.” Inès, France
